MINDFUL
SHIFT
MINDFULNESS MEDITATION FOR WORKPLACES
ABOUT
Even the most capable leaders can find themselves held back—not by a lack of skill or ambition, but by internal roadblocks that are difficult to define, or more recognizable challenges like stress, burnout, self-doubt, or decision paralysis.
I’m a Mindfulness, Leadership, and Guided Meditation Coach who helps conscious professionals regulate their nervous systems, enhance focus, and lead with clarity, calm, and confidence. Through a unique blend of mindfulness practices, Yoga Nidra, NLP, and presence-based coaching, I support leaders in making better decisions, sustaining their energy, and embodying authentic leadership, both at work and in life.
Diana Andreea
Book a free introductory talk and see if this is right for you & your team
Mindful Shift – Corporate Mental Well-Being Solution
Mindful Shift is a cutting-edge service designed to enhance workplace mental health by equipping employees with tools for emotional self-regulation, personal development, and access to licensed mental health professionals.
Our services help organizations foster a resilient, engaged, and psychologically safe workforce by breaking down barriers to mental health support through accessible, confidential, and user-friendly resources tailored for modern professional environments.
SERVICES
I partner with HR leaders, wellness departments, and team managers to bring mindfulness-based wellness into the workplace. All programs are customized to meet your team's goals - whether that's reducing burnout, improving focus or enhancing emotional intelligence.
Mission
To partner with organizations in delivering scalable, evidence-based mental wellness solutions that equip teams with the knowledge, tools, and professional support needed to enhance resilience, well-being, and organizational performance.
Key Features :
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Confidential One-on-One Coaching & Emotional Support
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Mindfulness & Stress Management Tools for Teams
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Guided Meditations & Relaxation Practices for Professional Growth